The Mel Robbins Podcast
Mel Robbins
You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with unprecedented results: millions of books sold, billions of video views, seven #1 audiobooks, and original courses and programming for clients like Starbucks, JP Morgan Chase, LinkedIn, Spotify, Headspace, and Audible. Mel’s work has been translated into 41 languages, her podcast is syndicated in 194 countries, and her TEDx Talk is one of the most viewed of all time. A New York Times bestselling author and self-publishing phenom, Mel’s work includes The High 5 Habit and The 5 Second Rule. Most importantly, her science-backed tools and relatable advice have changed the lives of millions of people worldwide. Despite all this, Mel is one of the most down-to-earth and caring people you’ll ever meet. The person you see every day online is exactly the same in real life. Probably because she learned everything she teaches the hard way: by first screwing up her own life, and out of necessity, discovering the tools and research that transformed her life and got her to where she is today. In The Mel Robbins Podcast, Mel gets more personal than ever, welcoming you into her life and taking you behind the scenes in real time. Every episode is packed with deeply relatable topics, tactical advice, hilarious screwups, compelling conversations, and the tools and inspiration you need to create a better life. Tune in and buckle up – your life is about to change. New episodes of The Mel Robbins Podcast drop every Monday and Thursday. To learn more about Mel, go deeper into every episode, find the resources and research she mentions, or submit a topic or question, check out https://www.melrobbins.com. Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes.
Kategorije: Education
Poslušaj zadnjo epizodo:
Today, Mel’s dream guest joins her in the Boston studios: Dr. Gabor Maté, MD. Dr. Maté is a world-renowned trauma expert, and shares things today unlike he has ever shared before. This wide-ranging conversation covers ADHD, autoimmune diseases, anxiety, addiction, people pleasing, and trauma. Dr. Maté will take you on a deep dive into how your early life experiences can shape the way you feel and function today, both mentally and physically. This episode is about unlocking real healing and finding hope. Dr. Maté’s compassionate insights will show you how understanding your past can free you to make healthier choices right now. You’re about to discover powerful, science-backed ways to understand and care for yourself in ways you never have before. So, whether you’re on this journey for yourself or to help someone you love, this episode is for you. For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode and want to reprogram your brain for more happiness and fulfillment, listen to this episode next: #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind Connect with Mel: Watch the episodes on YouTube Get Mel’s new book, The Let Them Theory Follow Mel on Instagram The Mel Robbins Podcast Instagram Mel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes. Disclaimer
Prejšnje epizode
-
236 - Dr. Gabor Maté: The Shocking Link Between ADHD, Addiction, Autoimmune Diseases, & Trauma Thu, 21 Nov 2024
-
235 - The Real Reason You’re Exhausted: How To Gain Control of Your Time & Your Life Mon, 18 Nov 2024
-
234 - The #1 Money Rule to Live By: Understand The Psychology of Money Thu, 14 Nov 2024
-
233 - 3 Truths You Need to Hear: The Best Expert Advice to Unlock Your Potential Mon, 11 Nov 2024
-
232 - The Science Of Spiritual Experiences: How To Rewire Your Brain For More Happiness & Purpose Thu, 7 Nov 2024
-
231 - How to Let Go of What You Can’t Control & Redirect Your Energy Mon, 4 Nov 2024
-
230 - Don’t Learn This Too Late: Make An Authentic Life Now, By Getting Real About The End Thu, 31 Oct 2024
-
229 - How To Create Better Relationships: 6 Surprising Lessons From 28 Years Of Marriage Mon, 28 Oct 2024
-
228 - #1 Neurosurgeon: How to Manifest Anything You Want & Unlock the Unlimited Power of Your Mind Thu, 24 Oct 2024
-
227 - There’s Something Exciting I Need to Tell You Tue, 22 Oct 2024
-
226 - Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day Mon, 21 Oct 2024
-
225 - How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age) Sat, 19 Oct 2024
-
224 - Focus on Yourself: 3 Signs You’re Giving Too Much & What to Do About It Right Now Thu, 17 Oct 2024
-
223 - How To Reset Your Mind for Calm & Control Mon, 14 Oct 2024
-
222 - Build Amazing Habits: Simple Steps to Break Bad Habits & Make Good Ones Stick Sat, 12 Oct 2024
-
221 - Don’t Argue or Fight With a Difficult Person – Do This Instead (#1 Narcissism Expert) Thu, 10 Oct 2024
-
220 - How to Learn From Your Mistakes: Let Go of Regret & Move Forward Mon, 7 Oct 2024
-
219 - Change Your Brain: #1 Neuroscientist’s Exercise Protocol for Peak Energy and Focus Thu, 3 Oct 2024
-
218 - Simple Life Hacks That Will Change Your Future (Steal These Habits From Billionaires) Mon, 30 Sep 2024
-
217 - Communicate with Confidence: The Blueprint for Mastering Every Conversation Thu, 26 Sep 2024
-
216 - 9 Small Things That Will Make a Surprisingly Big Difference Mon, 23 Sep 2024
-
215 - How to Become a Better Human: Lessons on Kindness, Love, and Happiness (From a 10-Year-Old) Thu, 19 Sep 2024
-
214 - Living With Purpose: Timeless Wisdom for a More Meaningful Life Mon, 16 Sep 2024
-
213 - How to Make a Decision You Won’t Regret Later Thu, 12 Sep 2024
-
212 - The Ultimate Advice for Your Next Chapter (After Your Kids Have Left Home) Mon, 9 Sep 2024
-
211 - The Secret to a Happy Life: What the Longest Study on Happiness Reveals Sat, 7 Sep 2024
-
210 - How to Get Ahead of 99% of People (In 4 Months) Thu, 5 Sep 2024
-
209 - How to Get Motivated Even When You Don’t Feel Like It Mon, 2 Sep 2024
-
208 - 8 Things I Wish I Knew in College Thu, 29 Aug 2024
-
207 - 7 Lessons To Learn Once That Will Improve Your Life Forever Mon, 26 Aug 2024
-
206 - The Science of Women’s Health: Ob/Gyn Reveals 10 Truths You Need to Know Thu, 22 Aug 2024
-
205 - Pull Yourself Together: The Best Expert Advice to Make You Feel Incredible Mon, 19 Aug 2024
-
204 - 8 Realistic Healthy Habits That Make a Huge Difference Sat, 17 Aug 2024
-
203 - How to Figure Out What You Really Want: Use This Life-Changing Hack Thu, 15 Aug 2024
-
202 - The “Bronze Medal Mindset” (and 4 More Surprising Habits From Olympians) Mon, 12 Aug 2024
-
201 - I’ve Never Told This Story: Leaky Bladder, Pelvic Floor, UTIs, & Constipation (#1 Urologist Gives Solutions) Sat, 10 Aug 2024
-
200 - “The Secret of a Happy Relationship…” the Best Advice That I Have Received Thu, 8 Aug 2024
-
199 - Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking Mon, 5 Aug 2024
-
198 - Life Lessons From a Hospice Doctor: You Have It Completely Backwards Thu, 1 Aug 2024
-
197 - 4 Habits for Energy, Productivity, & Happiness That Changed My Life (Science-Backed) Mon, 29 Jul 2024
-
196 - How to Create a New Version of Yourself: Let Go of Past Mistakes & Overcome Regret Thu, 25 Jul 2024
-
195 - 3 Requirements of a Good Relationship Mon, 22 Jul 2024
-
194 - How To Make Your Life Exciting Again Thu, 18 Jul 2024
-
193 - 3 Steps to Eliminate Self Doubt & Get Everything You Want In Life Mon, 15 Jul 2024
-
192 - How to Get Unstuck: Do This to Create the Future You Want Thu, 11 Jul 2024
-
191 - World Leading Psychologist: How to Master Your Emotions & Deal With Negative People Mon, 8 Jul 2024
-
190 - Secret Service Agent Explains Psychological Tricks To Read Anyone & Spot A Liar Thu, 4 Jul 2024
-
189 - 5 Fun Ideas to Shake Up Your Life & Get Out Of A Rut Mon, 1 Jul 2024
-
188 - Brain Hacks: 6 Secrets to Learn Faster & Unlock The Full Power Of Your Mind Thu, 27 Jun 2024
-
187 - How to Build Closer Friendships & Get Rid Of Loneliness Mon, 24 Jun 2024